Seb Head 10000m row
10,000
Meters
1:12:43.3
Time
3:38.1
Pace
501
Calories
120
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 29 |
| Stroke Count | 2169 |
| Drag Factor | 121 |
August 16, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:43.3 | 10,000 | 3:38.1 | 34 | 416 | 29 | 120 |
| 14:29.7 | 2,000 | 3:37.4 | 34 | 417 | 31 | 120 |
| 14:32.4 | 4,000 | 3:38.1 | 34 | 416 | 29 | 121 |
| 14:32.0 | 6,000 | 3:38.0 | 34 | 416 | 29 | 121 |
| 14:27.5 | 8,000 | 3:36.8 | 34 | 418 | 30 | 121 |
| 14:41.6 | 10,000 | 3:40.4 | 33 | 412 | 30 | 121 |
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Workout Graph
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