Seb Head 3:00 row
614
Meters
3:00.0
Time
2:26.5
Pace
44
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 132 |
July 10, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 614 | 2:26.5 | 111 | 682 | 25 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 34 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 20 |
| 3:00.0 | 111 | 4:30.2 | 18 | 361 | 20 |
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Workout Graph
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