Seb Head 20:06 row
4,928
Meters
20:06.1
Time
2:02.3
Pace
320
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 133 |
August 27, 2019 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,928 | 2:02.3 | 191 | 955 | 320 | 19 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 19 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 21 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 22 |
| 20:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.