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Seb Head v0:30/0:30r...18 row

2,638

Meters

9:00.0

Time

1:42.3

Pace

200

Calories

Rest Distance366
Rest Time11:30.0
Overall Distance3,004
Overall Time20:30.0
Average Watts326
Calories Per Hour1423
Stroke Rate28
Stroke Count264
Drag Factor134

September 19, 2019 20:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

P&V 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,638 1:42.3 326 1423 28
0:30.0 140 1:47.1 285 1279 26
r: 0:30 16
0:30.0 141 1:46.3 291 1300 24
r: 0:30 25
0:30.0 141 1:46.3 291 1300 24
r: 0:30 22
0:30.0 142 1:45.6 297 1321 26
r: 0:30 19
0:30.0 142 1:45.6 297 1321 26
r: 0:30 23
0:30.0 142 1:45.6 297 1321 24
r: 2:00 22
0:30.0 148 1:41.3 336 1457 28
r: 0:30 26
0:30.0 148 1:41.3 336 1457 28
r: 0:30 22
0:30.0 147 1:42.0 329 1433 28
r: 0:30 24
0:30.0 147 1:42.0 329 1433 28
r: 0:30 23
0:30.0 147 1:42.0 329 1433 30
r: 0:30 20
0:30.0 147 1:42.0 329 1433 30
r: 2:00 20
0:30.0 152 1:38.6 364 1553 30
r: 0:30 22
0:30.0 151 1:39.3 357 1528 30
r: 0:30 22
0:30.0 151 1:39.3 357 1528 32
r: 0:30 19
0:30.0 149 1:40.6 343 1480 32
r: 0:30 20
0:30.0 150 1:40.0 350 1504 30
r: 0:30 21
0:30.0 149 1:40.6 343 1480 30
r366

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