Seb Head 20:10 row
5,145
Meters
20:10.3
Time
1:57.6
Pace
350
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 132 |
August 14, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.3 | 5,145 | 1:57.6 | 215 | 1040 | 22 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 22 |
| 15:36.6 | 2,000 | 1:56.5 | 221 | 1060 | 23 |
| 20:03.5 | 1,145 | 1:56.5 | 221 | 1060 | 22 |
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Workout Graph
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Slow start paid off