Seb Head 2:15 row
445
Meters
2:15.0
Time
2:31.6
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 131 |
November 12, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.0 | 445 | 2:31.6 | 100 | 645 | 20 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 17 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 15 |
| 2:15.0 | 66 | 1:53.6 | 239 | 1120 | 28 |
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Workout Graph
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