Seb Head 1x9:00/1:00r row
229
Meters
9:00.0
Time
19:39.0
Pace
13
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 229 |
| Overall Time | 10:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 21 |
| Drag Factor | 131 |
March 23, 2021 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 229 | 19:39.0 | 300 | 2 | |
| 9:00.0 | 230 | 19:33.9 | 0 | 300 | 2 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.