Seb Head 1x9:00/1:00r row
2,293
Meters
9:00.0
Time
1:57.7
Pace
155
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,306 |
| Overall Time | 10:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 132 |
March 23, 2021 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,293 | 1:57.7 | 214 | 1037 | 22 | |
| 9:00.0 | 2,293 | 1:57.7 | 214 | 1037 | 22 | |
| r13 |
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Workout Graph
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