Seb Head v1:30/3:00r...1 row
437
Meters
1:30.0
Time
1:42.9
Pace
35
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 452 |
| Overall Time | 4:30.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 37 |
| Stroke Count | 55 |
| Drag Factor | 131 |
April 20, 2021 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 437 | 1:42.9 | 321 | 1403 | 37 | |
| 1:30.0 | 437 | 1:42.9 | 321 | 1403 | 37 | |
| r: 3:00 | 15 | |||||
| r15 |
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Workout Graph
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