Seb Head 2x1:30/6:00r row
903
Meters
3:00.0
Time
1:39.6
Pace
77
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 946 |
| Overall Time | 9:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 38 |
| Stroke Count | 117 |
| Drag Factor | 130 |
April 22, 2021 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 903 | 1:39.6 | 354 | 1516 | 38 | |
| 1:30.0 | 464 | 1:36.9 | 384 | 1620 | 37 | |
| 1:30.0 | 438 | 1:42.7 | 323 | 1410 | 39 | |
| r43 |
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Workout Graph
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