Seb Head 2500m row
2,500
Meters
9:44.6
Time
1:56.9
Pace
169
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 265 |
| Drag Factor | 126 |
January 10, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.6 | 2,500 | 1:56.9 | 219 | 1053 | 27 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 26 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1065 | 26 |
| 1:57.4 | 1,500 | 1:57.4 | 216 | 1044 | 27 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1044 | 28 |
| 1:55.3 | 2,500 | 1:55.3 | 228 | 1085 | 29 |
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Workout Graph
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