Seb Head 520m row
520
Meters
1:58.2
Time
1:53.6
Pace
36
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 124 |
January 28, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.2 | 520 | 1:53.6 | 238 | 1096 | 36 | 25 |
| 1:30.2 | 400 | 1:52.7 | 244 | 1117 | 28 | 27 |
| 0:28.1 | 520 | 1:57.0 | 218 | 1024 | 8 | 24 |
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Workout Graph
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