Seb Head v1250m/3:00r...2 SkiErg
2,500
Meters
9:55.2
Time
1:59.0
Pace
166
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,529 |
| Overall Time | 12:55.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 83 |
March 18, 2024 18:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.2 | 2,500 | 1:59.0 | 207 | 1014 | 33 | |
| 4:57.5 | 1,250 | 1:59.0 | 208 | 1014 | 34 | |
| r: 3:00 | 29 | |||||
| 4:57.7 | 1,250 | 1:59.0 | 207 | 1013 | 33 | |
| r29 |
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Workout Graph
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