Stig Solberg 5000m row
5,000
Meters
18:43.2
Time
1:52.3
Pace
356
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 142 |
November 19, 2019 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.2 | 5,000 | 1:52.3 | 247 | 1150 | 27 |
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1177 | 27 |
| 3:45.0 | 3,000 | 0:56.2 | 1967 | 7068 | 27 |
| 3:46.0 | 3,000 | 1:53.0 | 243 | 1134 | 27 |
| 3:45.5 | 4,000 | 1:52.7 | 244 | 1140 | 28 |
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Workout Graph
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