Jon Arne Roald 25:06 SkiErg
5,212
Meters
25:06.0
Time
2:24.4
Pace
289
Calories
105
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 52 |
| Stroke Count | 1324 |
| Drag Factor | 119 |
April 08, 2025 16:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.0 | 5,212 | 2:24.4 | 116 | 699 | 52 | 105 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 48 | 100 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 53 | 104 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 54 | 104 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 55 | 106 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 55 | 110 |
| 25:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.