Jon Arne Roald 22:58 SkiErg
5,008
Meters
22:58.6
Time
2:17.6
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 48 |
| Stroke Count | 1126 |
| Drag Factor | 114 |
May 16, 2025 16:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.6 | 5,008 | 2:17.6 | 134 | 761 | 48 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 48 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 48 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 49 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 50 |
| 22:58.6 | 659 | 2:15.5 | 141 | 784 | 50 |
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Workout Graph
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