Jon Arne Roald 1:00:10 SkiErg
13,372
Meters
1:00:10.8
Time
2:15.0
Pace
785
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 49 |
| Stroke Count | 2986 |
| Drag Factor | 104 |
May 22, 2025 14:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.8 | 13,372 | 2:15.0 | 142 | 782 | 785 | 49 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 46 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 48 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 47 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 48 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 49 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 50 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 49 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 50 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 51 |
| 50:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 52 |
| 55:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 51 |
| 1:00:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 54 |
| 1:00:10.8 | 33 | 2:43.6 | 80 | 333 | 1 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.