Jon Arne Roald 10:03 SkiErg
2,026
Meters
10:03.0
Time
2:28.8
Pace
110
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 44 |
| Stroke Count | 449 |
| Drag Factor | 114 |
June 12, 2025 16:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,026 | 2:28.8 | 106 | 665 | 44 | 117 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 44 | 115 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 46 | 119 |
| 10:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 118 |
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Workout Graph
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