Jon Arne Roald 25:06 SkiErg
5,465
Meters
25:06.8
Time
2:17.8
Pace
316
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 48 |
| Stroke Count | 1225 |
| Drag Factor | 119 |
July 01, 2025 17:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 5,465 | 2:17.8 | 134 | 759 | 48 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 44 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 46 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 49 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 51 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 54 |
| 25:06.8 | 20 | 2:50.0 | 71 | 545 | 9 |
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Workout Graph
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