Jon Arne Roald 1:00:10 SkiErg

13,011

Meters

1:00:10.3

Time

2:18.7

Pace

748

Calories

Average Watts131
Calories Per Hour745
Stroke Rate48
Stroke Count2908
Drag Factor119

July 03, 2025 14:17:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:10.3 13,011 2:18.7 131 745 748 48
5:00.0 1,017 2:27.4 109 672 56 44
10:00.0 1,051 2:22.7 120 708 59 45
15:00.0 1,055 2:22.1 122 708 59 46
20:00.0 1,069 2:20.3 127 732 61 46
25:00.0 1,071 2:20.0 127 732 61 47
30:00.0 1,074 2:19.6 128 732 61 48
35:00.0 1,085 2:18.2 132 756 63 48
40:00.0 1,088 2:17.8 134 756 63 50
45:00.0 1,098 2:16.6 137 768 64 50
50:00.0 1,109 2:15.2 141 780 65 51
55:00.0 1,116 2:14.4 144 792 66 52
1:00:00.0 1,147 2:10.7 156 828 69 55
1:00:10.3 31 2:46.1 76 349 1 26

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Workout Graph

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