Jon Arne Roald 18:21 SkiErg
4,013
Meters
18:21.9
Time
2:17.2
Pace
233
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 52 |
| Stroke Count | 964 |
| Drag Factor | 101 |
September 20, 2025 15:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.9 | 4,013 | 2:17.2 | 135 | 765 | 52 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 51 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 53 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 54 |
| 18:21.9 | 764 | 2:12.1 | 152 | 822 | 54 |
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Workout Graph
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