Jon Arne Roald 25:01 SkiErg
5,448
Meters
25:01.1
Time
2:17.7
Pace
318
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 49 |
| Stroke Count | 1225 |
| Drag Factor | 112 |
October 13, 2025 17:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.1 | 5,448 | 2:17.7 | 134 | 760 | 49 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 43 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 48 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 51 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 53 |
| 25:01.1 | 1,088 | 2:18.3 | 132 | 754 | 50 |
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Workout Graph
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