Jon Arne Roald 1x100m/r SkiErg
100
Meters
0:20.6
Time
1:43.0
Pace
8
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | |
| Overall Distance | 122 |
| Overall Time | 0:20.6 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 76 |
| Stroke Count | 26 |
| Drag Factor | 107 |
October 23, 2025 16:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 76 | |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 76 | |
| r22 |
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