Jon Arne Roald 42:35 SkiErg

10,014

Meters

42:35.8

Time

2:07.6

Pace

621

Calories

Average Watts168
Calories Per Hour879
Stroke Rate53
Stroke Count2288
Drag Factor108

November 01, 2025 15:37:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:35.8 10,014 2:07.6 168 879 53
5:00.0 1,123 2:13.5 147 805 50
10:00.0 1,191 2:05.9 175 902 52
15:00.0 1,171 2:08.0 167 873 52
20:00.0 1,197 2:05.3 178 912 55
25:00.0 1,201 2:04.8 180 918 56
30:00.0 1,208 2:04.1 183 929 57
35:00.0 1,140 2:11.5 154 828 52
40:00.0 1,162 2:09.0 163 859 54
42:35.8 621 2:05.4 177 910 55

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Workout Graph

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