Jon Arne Roald 7:04 SkiErg

1,511

Meters

7:04.5

Time

2:20.4

Pace

86

Calories

Average Watts126
Calories Per Hour734
Stroke Rate46
Stroke Count326
Drag Factor118

November 14, 2025 13:47:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:04.5 1,511 2:20.4 126 734 46
5:00.0 1,069 2:20.3 127 736 47
7:04.5 443 2:20.5 126 734 45

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Workout Graph

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