Jon Arne Roald 43:15 SkiErg
10,010
Meters
43:15.9
Time
2:09.6
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 51 |
| Stroke Count | 2209 |
| Drag Factor | 126 |
November 26, 2025 14:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:15.9 | 10,010 | 2:09.6 | 161 | 852 | 612 | 51 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 48 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 50 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 51 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 51 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 52 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 53 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 51 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 52 |
| 43:15.9 | 774 | 2:06.5 | 173 | 894 | 48 | 53 |
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Workout Graph
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