Jon Arne Roald 43:15 SkiErg

10,010

Meters

43:15.9

Time

2:09.6

Pace

612

Calories

Average Watts161
Calories Per Hour852
Stroke Rate51
Stroke Count2209
Drag Factor126

November 26, 2025 14:27:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:15.9 10,010 2:09.6 161 852 51
5:00.0 1,114 2:14.6 143 793 48
10:00.0 1,157 2:09.6 161 852 50
15:00.0 1,166 2:08.6 164 865 51
20:00.0 1,172 2:07.9 167 874 51
25:00.0 1,166 2:08.6 164 865 52
30:00.0 1,172 2:07.9 167 874 53
35:00.0 1,140 2:11.5 154 828 51
40:00.0 1,150 2:10.4 158 842 52
43:15.9 774 2:06.5 173 894 53

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Workout Graph

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