Jon Arne Roald 37:30 SkiErg
8,010
Meters
37:30.8
Time
2:20.4
Pace
458
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 49 |
| Stroke Count | 1856 |
| Drag Factor | 112 |
December 11, 2025 16:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:30.8 | 8,010 | 2:20.4 | 126 | 734 | 49 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 46 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 47 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 47 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 47 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 53 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 53 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 52 |
| 37:30.8 | 542 | 2:19.1 | 130 | 747 | 52 |
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Workout Graph
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