Jon Arne Roald 10:27 SkiErg
2,517
Meters
10:27.4
Time
2:04.6
Pace
159
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 51 |
| Stroke Count | 532 |
| Drag Factor | 122 |
January 27, 2026 16:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:27.4 | 2,517 | 2:04.6 | 181 | 912 | 159 | 51 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 50 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 53 |
| 10:27.4 | 109 | 2:05.6 | 176 | 788 | 6 | 44 |
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Workout Graph
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