Jon Arne Roald 1:30:36 SkiErg
20,014
Meters
1:30:36.3
Time
2:15.8
Pace
1170
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 51 |
| Stroke Count | 4710 |
| Drag Factor | 104 |
January 28, 2026 15:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:36.3 | 20,014 | 2:15.8 | 140 | 780 | 1170 | 51 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 124 | 47 |
| 20:00.0 | 2,186 | 2:17.2 | 135 | 766 | 127 | 49 |
| 30:00.0 | 2,197 | 2:16.5 | 137 | 773 | 128 | 50 |
| 40:00.0 | 2,206 | 2:15.9 | 139 | 778 | 129 | 52 |
| 50:00.0 | 2,209 | 2:15.8 | 140 | 780 | 129 | 52 |
| 1:00:00.0 | 2,225 | 2:14.8 | 143 | 791 | 131 | 54 |
| 1:10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 129 | 53 |
| 1:20:00.0 | 2,227 | 2:14.7 | 143 | 792 | 131 | 54 |
| 1:30:00.0 | 2,260 | 2:12.7 | 150 | 814 | 135 | 55 |
| 1:30:36.3 | 129 | 2:20.6 | 126 | 732 | 7 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.