Jon Arne Roald 15:06 SkiErg
3,567
Meters
15:06.9
Time
2:07.1
Pace
222
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 50 |
| Stroke Count | 751 |
| Drag Factor | 87 |
February 09, 2026 15:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,567 | 2:07.1 | 170 | 881 | 222 | 50 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 48 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 51 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 52 |
| 15:06.9 | 25 | 2:18.0 | 133 | 521 | 1 | 9 |
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Workout Graph
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