Jon Arne Roald 1:08:54 SkiErg
15,015
Meters
1:08:54.9
Time
2:17.6
Pace
869
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 50 |
| Stroke Count | 3517 |
| Drag Factor | 98 |
March 10, 2026 15:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:54.9 | 15,015 | 2:17.6 | 134 | 761 | 869 | 50 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 118 | 46 |
| 20:00.0 | 2,166 | 2:18.5 | 132 | 753 | 125 | 48 |
| 30:00.0 | 2,195 | 2:16.6 | 137 | 771 | 128 | 50 |
| 40:00.0 | 2,223 | 2:14.9 | 142 | 790 | 131 | 52 |
| 50:00.0 | 2,186 | 2:17.2 | 135 | 766 | 126 | 53 |
| 1:00:00.0 | 2,207 | 2:15.9 | 139 | 779 | 129 | 54 |
| 1:08:54.9 | 1,935 | 2:18.2 | 133 | 756 | 112 | 53 |
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Workout Graph
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