Jon Arne Roald 1:00:35 SkiErg
12,663
Meters
1:00:35.1
Time
2:23.5
Pace
710
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 50 |
| Stroke Count | 3076 |
| Drag Factor | 98 |
April 11, 2026 12:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:35.1 | 12,663 | 2:23.5 | 118 | 703 | 710 | 50 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 46 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 49 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 49 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 50 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 51 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 52 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 51 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 52 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 51 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 52 |
| 55:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 53 |
| 1:00:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 53 |
| 1:00:35.1 | 122 | 2:23.8 | 118 | 717 | 7 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.