Jon Arne Roald 1:07:05 SkiErg
14,016
Meters
1:07:05.6
Time
2:23.6
Pace
785
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 49 |
| Stroke Count | 3301 |
| Drag Factor | 97 |
May 12, 2026 16:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:05.6 | 14,016 | 2:23.6 | 118 | 702 | 785 | 49 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 672 | 112 | 45 |
| 20:00.0 | 2,042 | 2:26.9 | 110 | 672 | 112 | 46 |
| 30:00.0 | 2,055 | 2:25.9 | 112 | 684 | 114 | 48 |
| 40:00.0 | 2,077 | 2:24.4 | 116 | 696 | 116 | 50 |
| 50:00.0 | 2,094 | 2:23.2 | 119 | 702 | 117 | 50 |
| 1:00:00.0 | 2,135 | 2:20.5 | 126 | 726 | 121 | 52 |
| 1:07:05.6 | 1,580 | 2:14.6 | 143 | 786 | 93 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.