Jon Arne Roald 25:07 SkiErg
5,342
Meters
25:07.4
Time
2:21.0
Pace
302
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 48 |
| Stroke Count | 1227 |
| Drag Factor | 97 |
July 20, 2026 15:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.4 | 5,342 | 2:21.0 | 125 | 721 | 302 | 48 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 47 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 49 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 48 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 50 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 51 |
| 25:07.4 | 18 | 3:25.5 | 40 | 438 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.