Jon Arne Roald 1:20:03 SkiErg
17,330
Meters
1:20:03.7
Time
2:18.5
Pace
1000
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 52 |
| Stroke Count | 4228 |
| Drag Factor | 98 |
July 21, 2026 14:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:03.7 | 17,330 | 2:18.5 | 131 | 749 | 1000 | 52 |
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 119 | 46 |
| 20:00.0 | 2,142 | 2:20.0 | 127 | 732 | 122 | 51 |
| 30:00.0 | 2,154 | 2:19.2 | 130 | 744 | 124 | 51 |
| 40:00.0 | 2,184 | 2:17.3 | 135 | 762 | 127 | 53 |
| 50:00.0 | 2,180 | 2:17.6 | 134 | 756 | 126 | 54 |
| 1:00:00.0 | 2,229 | 2:14.5 | 144 | 792 | 132 | 56 |
| 1:10:00.0 | 2,154 | 2:19.2 | 130 | 738 | 123 | 54 |
| 1:20:03.7 | 2,184 | 2:18.2 | 133 | 757 | 127 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.