Jon Arne Roald 10:05 SkiErg
2,234
Meters
10:05.5
Time
2:15.5
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 48 |
| Stroke Count | 490 |
| Drag Factor | 95 |
September 16, 2026 15:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,234 | 2:15.5 | 141 | 778 | 131 | 48 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 48 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 50 |
| 10:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.