Jon Arne Roald 36:46 SkiErg
8,015
Meters
36:46.6
Time
2:17.6
Pace
462
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 48 |
| Stroke Count | 1791 |
| Drag Factor | 99 |
September 28, 2026 14:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:46.6 | 8,015 | 2:17.6 | 134 | 753 | 462 | 48 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 44 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 47 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 48 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 49 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 50 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 51 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 51 |
| 36:46.6 | 406 | 2:11.2 | 155 | 810 | 24 | 51 |
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Workout Graph
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