Jon Arne Roald 1:00:01 row
14,855
Meters
1:00:01.2
Time
2:01.2
Pace
972
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 1439 |
| Drag Factor | 209 |
August 10, 2019 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 14,855 | 2:01.2 | 197 | 971 | 972 | 24 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 23 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 26 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 23 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 26 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 22 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 26 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 23 |
| 40:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 24 |
| 45:00.0 | 1,243 | 2:00.6 | 199 | 972 | 81 | 24 |
| 50:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 24 |
| 55:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 24 |
| 1:00:01.2 | 1,214 | 2:04.0 | 183 | 932 | 78 | 25 |
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