Jon Arne Roald 1:00:01 row
14,855m
Meters
1:00:01.2
Time
2:01.2
Pace
972
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 1439 |
| Drag Factor | 209 |
August 10, 2019 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.2 | 14,855m | 2:01.2 | 197 | 976 | 24 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 45:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 50:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 55:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 1:00:01.2 | 1,214m | 2:04.0 | 183 | 930 | 25 |
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Workout Graph
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