Jon Arne Roald 5x10:00/2:00r row
13,118m
Meters
50:00.0
Time
1:54.3
Pace
918
Calories
| Rest Distance | 1,451m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,569m |
| Overall Time | 1:00:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 25 |
| Stroke Count | 1458 |
| Drag Factor | 211 |
August 14, 2019 10:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,118m | 1:54.3 | 234 | 1105 | 25 | |
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 25 | |
| 10:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 25 | |
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 25 | |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 26 | |
| 10:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 27 | |
| r1,451m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.