Jon Arne Roald 41:11 row

10,020m

Meters

41:11.2

Time

2:03.3

Pace

642

Calories

Average Watts187
Calories Per Hour942
Stroke Rate23
Stroke Count957
Drag Factor197

August 29, 2019 15:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:11.2 10,020m 2:03.3 187 942 23
5:00.0 1,178m 2:07.3 170 883 23
10:00.0 1,210m 2:03.9 184 932 23
15:00.0 1,231m 2:01.8 193 965 23
20:00.0 1,231m 2:01.8 193 965 24
25:00.0 1,210m 2:03.9 184 932 21
30:00.0 1,233m 2:01.6 194 969 24
35:00.0 1,200m 2:05.0 179 916 23
40:00.0 1,232m 2:01.7 194 967 24
41:11.2 297m 1:59.8 203 999 24

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Workout Graph

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