Jon Arne Roald 1:00 row

159m

Meters

1:00.0

Time

3:08.6

Pace

14

Calories

Average Watts52
Calories Per Hour479
Stroke Rate19
Stroke Count18
Drag Factor201

August 31, 2019 17:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 159m 3:08.6 52 479 19
1:00.0 160m 3:07.5 53 482 19

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Workout Graph

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