Jon Arne Roald 4:07 row
809m
Meters
4:07.6
Time
2:33.0
Pace
43
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 195 |
September 04, 2019 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 809m | 2:33.0 | 98 | 636 | 33 |
| 4:07.6 | 810m | 2:32.8 | 98 | 637 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.