Jon Arne Roald 19:19 row
5,013m
Meters
19:19.6
Time
1:55.6
Pace
346
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 159 |
September 04, 2019 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.6 | 5,013m | 1:55.6 | 226 | 1078 | 25 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 |
| 19:19.6 | 1,126m | 1:55.2 | 228 | 1086 | 26 |
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