Jon Arne Roald 41:26 row
10,021m
Meters
41:26.6
Time
2:04.0
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 1005 |
| Drag Factor | 179 |
September 12, 2019 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:26.6 | 10,021m | 2:04.0 | 183 | 930 | 24 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 |
| 41:26.6 | 354m | 2:02.3 | 191 | 958 | 24 |
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Workout Graph
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