Jon Arne Roald 3:05 row
510m
Meters
3:05.5
Time
3:01.8
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 32 |
| Stroke Count | 90 |
| Drag Factor | 194 |
September 11, 2019 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.5 | 510m | 3:01.8 | 58 | 500 | 32 |
| 2:49.8 | 500m | 2:49.8 | 71 | 546 | 32 |
| 2:54.9 | 10m | 4:15.0 | 21 | 372 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.