Jon Arne Roald 42:51 row
10,505
Meters
42:51.3
Time
2:02.3
Pace
650
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 1031 |
| Drag Factor | 183 |
October 04, 2019 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.3 | 10,505 | 2:02.3 | 191 | 957 | 24 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 23 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 25 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 977 | 25 |
| 40:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 |
| 42:51.3 | 595 | 2:23.9 | 117 | 703 | 22 |
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Workout Graph
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