Jon Arne Roald 31:46 row
8,021m
Meters
31:46.5
Time
1:58.8
Pace
536
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 158 |
October 02, 2019 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.5 | 8,021m | 1:58.8 | 209 | 1017 | 24 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 31:46.5 | 452m | 1:57.8 | 214 | 1036 | 25 |
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Workout Graph
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