Jon Arne Roald 8:20 row
2,014m
Meters
8:20.5
Time
2:04.2
Pace
128
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 159 |
November 15, 2019 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.5 | 2,014m | 2:04.2 | 182 | 927 | 21 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 8:20.5 | 813m | 2:03.3 | 187 | 942 | 22 |
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Workout Graph
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