Jon Arne Roald 33:24 row
5,861
Meters
33:24.3
Time
2:50.9
Pace
297
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 481 |
| Drag Factor | 191 |
December 05, 2019 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:24.3 | 5,861 | 2:50.9 | 70 | 533 | 297 | 26 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 28 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 26 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 26 |
| 20:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 27 |
| 25:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 26 |
| 30:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 25 |
| 33:24.3 | 581 | 2:55.8 | 64 | 511 | 29 | 26 |
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Workout Graph
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