Jon Arne Roald 13:42 SkiErg
3,014m
Meters
13:42.3
Time
2:16.4
Pace
176
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 44 |
| Stroke Count | 607 |
| Drag Factor | 112 |
November 27, 2019 13:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.3 | 3,014m | 2:16.4 | 138 | 774 | 44 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 44 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 44 |
| 13:42.3 | 830m | 2:13.9 | 146 | 801 | 45 |
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Workout Graph
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